Stop Dieting

Start Living

A gentle approach to nutrition that empowers you to feel confident in your body and find food freedom

WORK WITH ME
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Dieting doesn't just take away your freedom to eat. It takes away your freedom to live a life you love.

it's time to fully live - without fear of food

WELCOME TO THE FOOD FREEDOM FAM!!!!

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I'm Olivia! Food freedom coach and future dietitian passionate about helping others make peace with food, feel confident in their body, and honor their health through gentle nutrition.

This is a non-diet, weight-inclusive space where you can show up exactly as you are. No judgement and no pressure to be "perfect."

I am here to support you through the good, the bad, and everything in-between so you can reclaim your life from diet culture & be the healthiest and happiest version of yourself!

WORK WITH ME

Are you going to look back in 50 years and think "I am so glad I skipped going out for ice cream with my family to lose weight" Or are you going to be thinking...

"I wish I didn't waste so much time dieting and hating my body"

Are you ready to ditch diets for good?

it's time to reclaim your joy, health, and control around food

1

1:1 COACHING

get personalized support

Break free from diet culture & find an approach to nutrition the works for YOU

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2

APPROACH CRAVINGS

with confidence freebie

Stop feeling controlled by your cravings and start feeling confident around food

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3

YOUR GUIDE TO

building balanced meals

A no BS approach to nutrition that will help you fuel your body AND enjoy your meals

LEARN MORE